Why Less is More When it Comes to Honoring Your Resolutions

It’s game time! We’re off to the 2022 races and if you’re anything like the rest of the world, you’re thick in the resolution frenzy and knee-deep into goal setting. Journals, workbooks, podcasts, coaches; you can’t throw a rock without seeing a guide, checklist or life hack for how to stick to your resolutions. Social media, mainstream media, even talk shows are running segments on how to stick to your goals. It’s exhausting. I get it, though. Self-reflection is hard. Really fine-tuning your life plan and leveling yourself up takes time, clarity, grit, perseverance and intention. These things don’t come easy to many people. But what if it didn’t have to be this hard? What if you could simplify this whole process and instead walk through 2022 with clarity, purpose and a ridiculously simple plan? Two minutes to think, two minutes to write it down, and one minute to pat yourself on the back. Five minutes to a new you