Try This One Simple Trick to Boost Confidence and Clear Your Mind
Skift Take
Carrie Weaver shares how a strategy know as "affect labeling" can help manage feelings of fear and stress, as well as boost confidence.
What would you do if the thing you're afraid of most in the world, such as a spider, started to crawl right up to you? Carrie A. Weaver, management consultant and executive coach at Silver Branch Consulting, shared a study done around fear responses during a keynote session at the 2024 Women in Retail On the Road: San Francisco event, hosted by Women in Retail Leadership Circle. Women in Retail Leadership Circle is a sister brand of Women Leading Travel & Hospitality.
In this clip from her session, Weaver shares how a strategy known as "affect labeling" can help manage feelings of fear and stress, as well as boost confidence.