The Hidden Risks: How Stress Impacts Heart Health and What You Can Do About it
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Leading cardiologist Tara Narula M.D., F.A.C.C., delves into the profound impact stress has on our bodies, particularly the heart.
Despite being an underdiscussed risk factor, stress significantly contributes to cardiovascular disease, making it essential to understand the mind-body connection. In this insightful session, leading cardiologist Tara Narula M.D., F.A.C.C., associate director of Lenox Hill Women's Heart Program at Katz Institute for Women's Health, delves into the profound impact stress has on our bodies, particularly the heart.
Dr. Narula explores how chronic stress triggers harmful physiological responses and reviews practical strategies to manage stress effectively. Learn how to recognize stressors, how they affect your health and, most importantly, how to combat them by turning off the stress response for a healthier heart and life.
Dr. Narula took the stage at the 2024 Women in Retail On the Road: New York City event, held Oct. 29. The event was produced by Women Leading Travel & Hospitality's sister brand, Women in Retail Leadership Circle.